QualityTime

The Description of QualityTime

Site Editorial Commentary：Discover Your Smartphone Habits. Manage Your Digital Diet.

Do you find yourself constantly checking your phone?
Are you concerned about the amount of time you spend on your device?
Do you suspect you might be addicted to your phone?

If you answered yes to any of these questions, QualityTime is here to help you regain control of your digital life.

⭐ Join over 1,000,000 users who trust QualityTime to manage their phone usage and combat phone addiction.
⭐ Analyze your mobile usage patterns with comprehensive digital wellbeing tools.
⭐ Set daily screen time limits and cultivate a healthier digital lifestyle.
⭐ Enhance focus during work or study sessions by minimizing social media distractions.
⭐ Reclaim valuable time to spend with family, friends, and on yourself.
⭐ Enjoy a user-friendly interface and a variety of helpful features.

**What's New:** The Timeline, Break time, and Lock screen functions have been updated for an even better experience! Download now and make the most of your time in 2024!

**Key Features:**

**Your Usage Timeline (Updated):** Visually appealing and easy-to-understand real-time reports.
- Monitor your phone and app usage with real-time tracking.
- Easily navigate your activity history with intuitive scrolling and swiping (Today, Yesterday, This week…).

**Discover Your Digital Habits:** Identify your most-used applications and gain insights into your digital wellbeing.
- Review daily and weekly usage summaries for your most frequently used apps, including time spent and access frequency.
- Customize tracking by excluding specific apps or pausing tracking altogether.
- Receive an automated daily recap of your previous day's usage summary every morning (can be disabled).

**Reduce Your Phone Usage: Embrace a Digital Detox**
- Create alerts for device usage (time spent and screen unlocks) and individual application usage.
- Receive notifications when you exceed your self-imposed usage limits.
- Integrate with IFTTT (ifttt.com/qualitytime) to create personalized alerts using your favorite online services or Internet of Things (IoT) devices.

**☕ Take Your Own Time (Updated): Prioritize Peace and Limit App Access**
- Use "Take a Break" to instantly disconnect from your smartphone.
- Customize your break time with profiles tailored for study, meditation, and other activities.
- Enjoy a 30-second cool-down period after each break to ease back into your routine.
- Schedule recurring "Take a Break" sessions to establish a consistent routine.
- Capture all missed notifications during "Breaks" to ensure you don't miss anything important.

**Lockscreen (Updated): A Smart Digital Wellbeing App to Limit Your Screen Time**
- Monitor your "Mission" progress in real-time directly from your lock screen.
- View the remaining time during a "Break time" session.

**Daily Mission: Your Personal Phone Habit Tracker**
- Set daily goals for your phone usage to manage your device and app consumption.
- Track your daily break times to enhance focus and productivity.
- Review your daily achievements on the Mission calendar to see whether you've reached your goals.

If QualityTime helps you achieve a successful digital detox, please let us know! Your feedback motivates us to improve QualityTime even further. You can also submit feedback, feature requests, or suggestions to [email protected].

QualityTime is a registered trademark of Mobidays Inc.

**[Permissions Required]**
- **Usage data access (Required):** To track app usage and provide detailed reports.
- **Retrieves the currently running app. Optimizing battery usage access (Required):** Used for running app in power saving mode
- **Appear on top (Optional):** To display the lock screen during "Break Time" sessions.
- **Display a notification on the screen when using the 'Notification' function Notification Access (Optional):** To suppress notifications during "Break Time."
- **Phone and Contacts (Optional):** To block calls during "Break Time."

QualityTime is a leading digital wellness tool designed to help you overcome nomophobia, reclaim your time, and enjoy life to the fullest.