Vivo Meditação

Описание Vivo Meditação

Site Editorial Commentary：Guided meditations to improve their quality of life with a true master.

Find peace wherever you are and embrace wellbeing every day with Vivo Meditação!

Atma connects you to a journey of self-care, reflection, and balance through the habit of meditation. Discover a comprehensive approach to mindfulness and mental wellness.

WHY DO SO MANY PEOPLE CHOOSE ATMA?
✔ Over 1200 exclusive meditations created by experts
✔ Meditations for sleep, self-esteem, focus, anxiety, and more
✔ Relaxing music and background sounds for concentration
✔ Mindfulness and breathing exercises
✔ Customizable experience (set your own goals)
✔ Real statistics to track your progress

With just a few minutes a day, you can calm your mind and transform your routine. Explore Atma's content structure:

MEDITATIONS FOR REAL LIFE
- Less anxiety and stress:
The hectic day-to-day can generate tension, anxiety, and mental fatigue. Access practices to slow down your mind and body, relieve worries, and regain emotional balance.

- Productivity and focus:
Optimize focus, reduce distractions, and increase productivity with mindfulness techniques and guided breathing for concentration. Explore:

✔ Meditations for focus and mental clarity
✔ Background sounds for working and studying
✔ Videos to develop emotional intelligence

- Self-esteem and relationships:
Strengthen self-love, improve relationships (professional and personal), and develop self-confidence with guided practices of compassion, gratitude, and acceptance.

- Better sleep:
Can't sleep well? Atma has content specifically created for your restful night. Calm your mind and seek deep, restorative sleep with:

✔ Relaxing music
✔ Complete tracks for wellbeing and sleep
✔ Nighttime meditations for total relaxation

EVOLVE AT YOUR OWN PACE
Set goals and track your progress. Receive badges in the app, share achievements, and find meditations with Explore.

PRACTICE WITH OUR EXPERTS
- Luiza Bittencourt, Mindfulness instructor.
- Monge Satyanatha, meditation master.

COLLECTIONS OUR USERS LOVE
✔ Clearing the mind
✔ The Temple of Sleep
✔ Relief and Serenity
Discover more than 50 collections

START FOR FREE
Discover the dozens of free content available, meditate, and take care of your wellbeing and mental health every day. Just download, log in, and enjoy.

GO ATMA PREMIUM
Access all 1,200+ guided meditations with a Premium subscription.

Get full access to the best meditation app for anxiety, sleep, focus, wellbeing, and achieve a more zen life.

Subscribe now and unlock:
✔ All Premium content
✔ Complete tracks for personal transformation
✔ Relaxing music and background sounds
✔ History of the beloved Specials of the Month
✔ Total management of your progress
✔ Complete collections, including Mindfulness
✔ Meditate without ads

About Premium
The subscription is automatically renewed unless it is deactivated at least 24 hours before the end of the current period.
The renewal amount is debited 24 hours before the end of the current period. Management is done by the user, and automatic renewal can be disabled in the Play Store settings.
The value of the current plan (subscription) cannot be returned, and the service cannot be interrupted during the current period. Any trial time will be interrupted when purchasing a paid plan.