Woebot

설명 Woebot

Site Editorial Commentary：24/7 mental health support

Please note: To download, you will need an access code provided by your healthcare provider, employer, or another Woebot Health partner. Without a valid access code, you will be unable to use the application.

Meet Woebot, your 24/7 AI-powered companion for immediate mental health support. Using your unique access code, you can download Woebot for Adults, Woebot for Adolescents, or Woebot for Maternal Health, tailored to your specific needs.

What can you expect from Woebot? It's a chat-based mental health tool available whenever you need it, day or night. It provides support between doctor's appointments or when traditional offices are closed. Woebot offers a private and supportive environment with features such as mood tracking, progress reflection, gratitude journaling, and mindfulness exercises.

Woebot will engage with you daily, guiding you through practical techniques rooted in Cognitive Behavioral Therapy (CBT), incorporating elements of Interpersonal Psychotherapy (IPT) and Dialectical Behavior Therapy (DBT).

Over 1.5 million individuals have turned to Woebot to discuss a wide range of concerns, including:

- Anxious mood/stress
- Loneliness
- Worry about finances
- Relationships
- sleep problems
- Guilt/regret
- Sadness/low mood
- Grief about a loved one
- Feelings and behaviors related to substance use
- Anger/irritability
- Procrastination
- Coping with sickness, physical or chronic pain

What distinguishes Woebot from other digital mental health resources? The answer is science! We have conducted 18 trials to date, from quick learning pilots to comprehensive clinical RCTs, and continuously research ways to enhance Woebot's effectiveness.

** As featured on 60 Minutes and the Today Show
** Highlighted in The New York Times, The New Yorker, and Washington Post
** Awarded Best Overall Mental Health Solution 2023 and Mental Innovation Award 2024 by MedTech Breakthrough Awards
** Recognized as App Store App of the Day

For app support, please contact us at https://woebot.zendesk.com/hc/en-us/requests/new

Terms of Service: https://woebothealth.com/terms-webview/

Privacy Policy: https://woebothealth.com/privacy-webview/ Rest assured, your conversations with Woebot are private. We are committed to your privacy and will never sell or share your personal data with advertisers. This commitment has always been, and will always be, our policy.